{"id":11834,"date":"2026-01-02T10:20:00","date_gmt":"2026-01-02T09:20:00","guid":{"rendered":"https:\/\/fidertas-awareness.com\/?post_type=product&p=11834"},"modified":"2026-01-02T10:42:03","modified_gmt":"2026-01-02T09:42:03","slug":"malbuch-erwachsene-stress-abbauen-reduzieren-entspannung","status":"publish","type":"product","link":"https:\/\/fidertas-awareness.com\/en\/product\/malbuch-erwachsene-stress-abbauen-reduzieren-entspannung\/","title":{"rendered":"Adult coloring book \u2013 Reduce stress and release inner tension \u2013 Coloring book Volume 4.1 \u201eSelf-care instead of overexertion\u201c"},"content":{"rendered":"

Adult coloring book \u2013 reduce stress and release inner tension<\/span><\/h2>\n

Coloring book Volume 4.1 \u201eSelf-care instead of overexertion\u201c<\/span><\/h3>\n
\n

Please note, the coloring book is exclusively available through Amazon<\/em> available via the following Amazon link<\/em> You can view and order it here: https:\/\/www.amazon.de\/dp\/B0GDMCP6BP<\/a><\/h3>\n
\n
\ud83d\ude14\u00a0Do you know that feeling of constantly being under pressure?<\/span><\/h5>\n

If everyday life sometimes feels too loud, too crowded, or simply too much, then treat yourself to a\u00a0A moment with color and silence<\/span><\/strong> \u2013 just for you. If you'd like more serenity<\/strong><\/span>,\u00a0Mindfulness<\/span><\/strong>\u00a0and\u00a0Self-care<\/span><\/strong>\u00a0If you long for it, then this is it\u00a0Anti-stress coloring book<\/span>\u00a0That's exactly what I needed.<\/p>\n

 <\/p>\n

\ud83c\udfa8\u00a0Your creative break from stress<\/span><\/h5>\n

This\u00a0Coloring book for stress management<\/span><\/strong>\u00a0It helps you to release inner tension and reduce emotional stress \u2013 very gently through color, shape and conscious breaks.<\/p>\n

When coloring the\u00a050 calming coloring pages<\/span><\/strong>\u00a0Your focus flows inwards again: patterns, flowers, animals, landscapes and mandalas invite you to let go and be in the moment.
\nAccompanying\u00a0positive affirmations<\/span><\/strong>\u00a0activate your subconscious mind \u2013 so that you can color step by step\u00a0Self-love, peace and inner strength<\/span><\/strong>\u00a0builds.<\/p>\n

 <\/p>\n

\ud83c\udf38\u00a0Why this coloring book is special:<\/span><\/h5>\n
    \n
  • 50 inspiring images with empowering affirmations<\/span><\/strong>: promote self-acceptance and emotional balance.<\/span><\/li>\n
  • Painting as a mindfulness ritual<\/span><\/strong>It helps to reduce subconscious stress and find inner peace.<\/span><\/li>\n
  • Printed on one side<\/span><\/strong>No bleed-through, ideal for colored pencils and felt-tip pens.<\/span><\/li>\n
  • For beginners and experienced users<\/span><\/strong>: clear lines to detailed motifs.<\/span><\/li>\n
  • Creative mindfulness practice<\/span><\/strong>: perfect for reducing stress, relaxing and switching off.<\/span><\/li>\n<\/ul>\n

    <\/h4>\n

    \ud83d\udc96\u00a0Affirmations that touch the heart:<\/span><\/h5>\n
      \n
    • Reduce stress<\/span><\/strong>, instead of suppressing him<\/li>\n
    • Release inner tension<\/span><\/strong>\u00a0& soften emotional blocks<\/li>\n
    • Positive energy<\/strong> & inner serenity<\/span>\u00a0build up<\/li>\n
    • Joy of life, lightness and self-love<\/span><\/strong>\u00a0feel it again<\/li>\n<\/ul>\n

       <\/p>\n

      This book is your gentle tool to\u00a0Regulating stress<\/span><\/strong>, To cultivate inner peace and to perceive yourself with love. Make every page your moment of creative comfort \u2013\u00a0for more balance in everyday life and less stress<\/span><\/strong>.<\/p>\n

       <\/p>\n

      \ud83c\udf81\u00a0For yourself or as a gift<\/span><\/h5>\n

      This book is more than a coloring book \u2013 it's a\u00a0A silent companion in stressful times<\/span>. Whether for yourself or someone you love: It brings mindfulness, lightness, and moments of genuine peace.<\/p>\n

       <\/p>\n

      \ud83c\udf3f Get your copy now!\u00a0Self-care instead of overexertion<\/span>\u00a0\u2013 and experience how color becomes part of your daily relaxation ritual.<\/p>\n

       <\/p>\n

      Note: Pens, paints and painting supplies are not included in the offer and must be purchased separately.<\/p>","protected":false},"excerpt":{"rendered":"

      Your coloring book \u201eSelf-care instead of overexertion\u201c for inner peace<\/strong> & Relaxation<\/strong>: 50 fascinating motifs including positive affirmations.<\/p>\n

      Try it out right away and you Take time for yourself<\/strong>!<\/p>","protected":false},"featured_media":11835,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[112],"product_tag":[],"class_list":{"0":"post-11834","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-malbuch-erwachsene-frauen-entspannung","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"product-type-simple"},"acf":[],"yoast_head":"\nMalbuch f\u00fcr Erwachsene - Stress abbauen und Anspannung l\u00f6sen<\/title>\n<meta name=\"description\" content=\"\u201eSelbstf\u00fcrsorge statt \u00dcberforderung\u201c \u2013 dein Malbuch: G\u00f6nne dir Momente, in denen deine Anspannung abflie\u00dfen darf. 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