Pets and happiness: An inseparable friendship!

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Relationship, Life and growth
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Authors: Julia Blömer & Dr. Steffen Blömer

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Table of Contents

    Introduction: An inseparable friendship

    Do you know that feeling of coming home after a long, tiring day and being greeted with open arms by your loyal pet? There's hardly anything better, is there? The unconditional love and devotion that pets give us makes our lives so much more beautiful and worth living.

    Our pets are not only loyal friends, but also have a therapeutic effect, helping us to reduce stress and strengthen our emotional balance. Their unconditional affection and unique personalities make them an indispensable part of our lives.

    Discover how pets enrich our daily lives and delight us with their loving presence. Explore the fascinating world of pets and discover how they lift our spirits, bring us happiness, and make us feel at home.

    You can also read our blog post „10 insights we learned from our dog's medical history“" read.

    Reduction of stress hormones

    According to a study For 69% of pet owners, their pets are a miracle cure for stress. Whether you're petting your dog, your cat, or your guinea pig – these loving moments help you leave everyday life behind for a while and pure relaxation to enjoy.

    Furthermore, the presence of pets has an effect positive it affects our hormone balance.

    Social contact

    A pet is not only a loyal companion, but also a wonderful way to overcome loneliness. People who live alone, in particular, can find companionship and comfort through a pet. Dog owners easily make connections and quickly strike up conversations with other people.

    Dogs are a popular and easy conversation starter, breaking the ice and making it easier to begin a conversation. Even older people are often approached when they're walking their dogs. After all, a pleasant chat is good for everyone.

    Improving quality of life

    Pets have a positive impact on our quality of life. They promote Empathy strengthens self-confidence and improves social skills. Furthermore, it contributes significantly to..., our lives to make it more beautiful and loving, which makes it seem more alive overall.

    Finally, we mustn't forget that pets can also help us in many areas of life. They are more than just good friends – they are real life helpers. They can make us happy and help us when we're in a bad mood.

    Activity level

    A pet requires regular attention and care, which makes the owner more active. A dog should be taken outside at least three times a day. Since the dog cannot go for a walk alone, the dog owner tends to exercise more.

    A wagging personal trainer with a tail is therefore extremely practical. Increased exercise reduces the risk of obesity and improves heart and blood vessel health. It's a win-win situation for both: the dog and its owner.

    Conclusion

    Pets enrich our lives in countless ways. Not only do they help us cope better with stress, but they also have a positive impact on our hormone balance and overall health. They enhance our quality of life while simultaneously fostering empathy and self-confidence. As true companions, they make our lives more beautiful and worth living.

    If you don't already have a pet, you should consider getting one. As animal lovers, we can confidently say that a life with pets offers many unforgettable moments.

    Your Julia & your Steffen


    Disclaimer: This text is for informational purposes only. If you are experiencing trauma, please seek advice from an expert (e.g., a therapist, counselor, or other professional). Therapists).


    All images and 3D elements used in this post are from Envato Elements and are used under a valid license.


    Boehringer Ingelheim. (nd). Why pets are good for us. Boehringer Ingelheim. https://frontline.de/warum-haustiere-uns-guttun

    Eckert, N. (2021, October 6). When animals help people. Geolino. https://www.geo.de/geolino/natur-und-umwelt/9664-rtkl-wenn-tiere-menschen-helfer

    Evidero. (2017, November 8). Pets make you happy: 6 reasons why pet owners are happier people. Evidero. https://www.evidero.de/tiere-machen-gluecklich

    TASSO. (nd). How do I know which animal is right for me?. TASSO. https://www.tasso.net/Tierschutz/verkunftsvolle-tierhaltes/vor-dem-einzug-eines-tiere/welches-tier-ist-das-rechte

    Yuhas, D. (2016, November 7). The animal and us. Spectrum of Science. https://www.spektrum.de/news/warum-wir-haustiere-lieben/1427923

    ZooRoyal Magazine. (2023, June 21). 5 reasons why pets make you happy. ZooRoyal Magazine. https://www.zooroyal.de/magazin/zoo-mix/5-gruende-warum-haustiere-gluecklich-machen/

    Julia Blömer

    Mental & Mindset Coaching

    Dr. Steffen Blömer

    Personality & Career Profiler 

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