Finally respect our needs and decisions!

Author: Julia Blömer

Published on:

Updated on:

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Introduction

Do you sometimes feel overwhelmed by the societal expectations, Feeling like you always have to master everything and be perfect? You're not alone.

The pressure on women in our society is a widespread problem that affects us all. Our needs are often not respected by those around us.

This pressure manifests itself in many forms. One of them is the pervasive expectation of always having to look perfect, regardless of the occasion. Women are expected not only to be well-dressed but also to be versatile and talented, and to perform flawlessly in every situation. Their appearance and behavior are constantly observed and judged by others.

It is a constant challenge to live up to this beauty ideal and meet expectations.

Alleged role models and ideals

The role models presented to us often stand in stark contrast to our own desires and realities. This pressure not only affects our personal lives but also extends to our roles as parents and in our careers. It almost seems as if our worth is measured by the perfect balance between career and private life.

We are constantly confronted with images of "perfect" women, which makes us believe that we are inherently imperfect. These unrealistic standards often lead to psychological problems and a distorted self-image.

It's perfectly okay not to look perfect in other people's eyes and not to conform to "norms." Remember that you are more than an image or a role. You are unique, strong, and more than enough just the way you are. You don't have to do anything.!

Besides the pressure to be outwardly perfect, there is also the pressure to balance career and family life. Women juggle the demands of working life with the responsibility of being a loving and attentive mother. The exaggerated expectations and Mother's dominance This can make things even more difficult.

This constant balancing act can often be challenging and raises the question of whether the expectations placed on women are truly fair and whether genuine equality can be achieved.

Company

Women in our society are under enormous pressure to fulfill the desire for a perfect marriage and family. They are expected to conform to societal norms by marrying, having children, and devoting themselves exclusively to the family. Negative beliefs shape women even in childhood.

Deviations from this ideal are often seen as failures or deviations from "normality" and are stigmatized. Unfortunately, complete equality between men and women has not yet been achieved in all areas.

Everyone has their own idea of what a "normal" family should look like. However, this idea is often shaped by societal expectations and norms that are often taken for granted.

It's time to break down these rigid ideas and create space for individual lifestyles and decisions. Because ultimately, the true beauty of family lies in the fact that it can and should exist in all its forms and variations.

professional life

In the workplace, women also encounter wage inequality. Often, despite doing the same work, women earn less than their male colleagues. This imbalance impacts women's financial independence and self-confidence.

Furthermore, they are under a higher pressure, To assert themselves in a male-dominated environment without losing their own femininity requires not only professional competence but also social skills to successfully position themselves and demand their rights.

It is important that these injustices are recognized and actively addressed in order to create a fairer working world for women.

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Conclusion

Stand up for yourselfAllow yourself not to be perfect and accept yourself as you are. Learn to say "no" and pay attention to your own needs.

Make a conscious effort to take time for self-care and look after your emotional, physical, and mental health. Find a balance between career, family, and other important aspects of your life (work-life balance).

By developing healthy self-love and paying attention to your needs, you will gradually... Letting go of insecurity and self-doubt.

Don't forget that you are important and that self-care is an integral part of a fulfilling and balanced life.

Your Julia

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Disclaimer: This text is for informational purposes only. If you are experiencing trauma, please seek advice from an expert (e.g., a therapist, counselor, or other professional). Therapists).

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All images and 3D elements used in this post are from Envato Elements and are used under a valid license.

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